Prepare for the most important experience of your life with the world renowned and scientifically reseached Hypnobirthing method.

The next Birth Baby Love Hypnobirthing course is scheduled as follows (CET). All of the five live sessions will be held online so that you can participate from the comfort of your coach:

• January 23rd, 5 PM - 7:30 PM
• January 26th, 5 PM - 7:30 PM
• February 9th, 5 PM - 7:30 PM
• February 13th, 5 PM - 7:30 PM
• February 15th, 5 PM - 7:30 PM
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You can participate in the course at any stage of your pregnancy. The earlier you start the course, the more benefits of Hypnobirthing you can enjoy, not only during childbirth but also throughout pregnancy.

What Is Included in the Birth Baby Love Hypnobirthing course?

The course is based entirely on researched knowledge.

My Birth Baby Love Hypnobirthing course consists of five 2,5 hour live sessions online. You will be able to attend from the comfort of your own home. The sessions are recorded so that you will be able to access the sessions even in if you for some reason were not able to attend the class.

• Guided relaxations in class
• Guided relaxalations in mp3 -format
• Relaxation exercises addressing fears related to childbirth and parenthood
• Deep relaxation exercises to help the birthing person easily enter a relaxed state
  during childbirth, even in challenging situations
• Techniques that naturally reduce labor pain
• Introduction to the physiology of childbirth to understand the importance of giving birth in a relaxed state
• Breathing techniques to facilitate and speed up childbirth in all stages
• Carefully selected childbirth videos to reduce fear of childbirth
• Tips for optimal diet during pregnancy and breastfeeding
• Instructions for the postpartum period and recovery
• Guidance for partners at home and in the hospital to provide the right support during childbirth
• Introduction to childbirth positions that facilitate the process
• Creating a birth plan together with your partner using a ready-made template, ensuring your preferences are known in the hospital
• Advice on supporting newborn’s sleep
• Access to the private Birth Baby Love -community, where you can discuss with other participants and share experiences related to pregnancy and childbirth.

After registration, you will receive credentials for the course platform where the live sessions will be held. 

The  downloadable resources will be available on the platform before each session.

See you soon!